Be Kind to your Heart! ❤️
Wed, Feb 04
|Penticton St Andrews Presbyterian Church
Start your day with calm, care, and connection.
Time & Location
Feb 04, 2026, 9:30 a.m. – 11:00 a.m.
Penticton St Andrews Presbyterian Church, 397 Martin St, Penticton, BC V2A 5L4, Canada
Guests
About the event
Join us for a morning with Dr. Tom Ashton, retired cardiologist and local Zen teacher, and Rev. Laura Turnbull.
Discover how meditation can bring peace, tranquility, and kindness to your being while supporting a healthy heart. Rev. Laura Turnbull will guide you through a gentle meditation to help you start your day with mindfulness, reflection, and caring attention for your mind, body, and spirit.
Together, they will share heart-health tips, along with insights into meditation, spirituality, and overall heart wellbeing.
About Dr. Tom Ashton
Practiced cardiology in Penticton for 43 years